Courses


I provide two distinct MHFA courses: the Half-Day Mental Health Awareness Course and the Two-Day MHFA Course. The Half-Day Awareness Course serves as an introduction to mental health, aimed at raising awareness among participants. On the other hand, the Two-Day Course is a comprehensive program that, upon completion, qualifies participants as certified mental health first aiders. Both courses are available in both in-person and online formats. For additional information about each course, as well as an opportunity to sign up, please find detailed descriptions below.

Half-Day Mental Health Awareness Course

Starting at £100 per person

This course raises awareness of mental health. It covers: 

  • What mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue

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Two-Day Mental Health First Aid Course

Starting at £275 per person

As an MHFAider® you will be able to: 

  • Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention 

  • Encourage a person to identify and access sources of professional help and other supports 

  • Practise active listening and empathy 

  • Have a conversation with improved mental health literacy around language and stigma 

  • "Camilla was an excellent, confidant facilitator. Inclusive, well organised, compassionate & smart."

    Anonymous, Half-Day Awareness course

  • "I was highly impressed by Camilla’s knowledge, skills, ability to communicate such a complex set of information. She made us feel at ease, she was very supportive when difficult topics arose, she was an excellent listener."

    Gina Wasikowski, Half-Day Awareness course

  • "It was really informative and I am very pleased to have had this opportunity to understand mental health and it’s complexities more."

    Anonymous, Half-Day Awareness course

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