Courses
I provide two distinct MHFA courses: the Half-Day Mental Health Awareness Course and the Two-Day MHFA Course. The Half-Day Awareness Course serves as an introduction to mental health, aimed at raising awareness among participants. On the other hand, the Two-Day Course is a comprehensive program that, upon completion, qualifies participants as certified mental health first aiders. Both courses are available in both in-person and online formats. For additional information about each course, as well as an opportunity to sign up, please find detailed descriptions below.
Half-Day Mental Health Awareness Course
Starting at £100 per person
This course raises awareness of mental health. It covers:
What mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue
Two-Day Mental Health First Aid Course
Starting at £275 per person
As an MHFAider® you will be able to:
Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention
Encourage a person to identify and access sources of professional help and other supports
Practise active listening and empathy
Have a conversation with improved mental health literacy around language and stigma